If you have done any research on performance riding, you have more than likely run across the California Superbike School and a book called The Twist of the Wrist.
Run by the white-haired wizard Keith Code, the school is a champion building machine. Putting out dozens of national and world champions, Code's training is legendary. From young-gun phenom Peter Lenz to Eric Bostrom, anyone wanting to improve on their riding tech can learn from what this master of form has to say.
Code's latest attempt to educate us mortals in the proper way to get a road bike around a track is an instructional DVD with a twist.
A Twist of the Wrist II is a complement to book that shares the same title. While having both book and DVD would get you all the information you would need to shave your lap times down, both can be used without each other. The first Twist of the Wrist book has been the "sport riding Bible" for years, and if you don't have a copy you might want to think about picking one up.
The DVD is not your traditional instructional movie like shown in schools. That is unless your school has a fleet of new BMW S1000RR bikes sitting outside that students get to beat on after instruction. The movie is based on two new riders who have fast bikes, but not fast form. When a wise old rider lets them borrow the Twist II book, things start to change for the better. While the acting might not be getting any visits from Oscar, they get the job done while making the movie interesting. There is also a side role played by the one and only Peter Lenz, who shows the new riders how much the proper form can change your ride.
If you have any desire to become a better, faster, and (most importantly) safer rider, you might want to strongly consider picking up some of Keith's instructional material. I'm not saying that your going to wake up in the morning with a 46 on your bike and a sudden need to buy elbow pucks, but with time and some practice you will become a faster rider.
For more info on the school and to order the DVD you can visit the website at:
http://www.superbikeschool.com/Pros:
- Tons of good info on riding
- Some kind of story line
- Easy to put into practice techniques
- Great for Street and Track riding
Cons:
- OK acting kinda gets old toward the end
- Lots of info at once. Probably be best to watch a bit of the DVD, practice it, then move onto the next step.
Overall Rating:
A-